Get Moreakra in Your Diet With Pink Himalayan Salt
Himalayan pink salt is a crystal salt mined in the foothills of the majestic Himalayan range in India. This pink salt is produced by a process of ionization and evolution, resulting in sodium chloride (NaCl) crystals. Pink salt is used in various applications and forms such as food seasoning, potash, fertilizer, cosmetic, medicine, and shampoos. It is a valued industrial and commercial product in India, used in everything from automobiles to salt lamps, and in Hindu religious ceremonies.
Himalayan pink salt has many health benefits. It is a very potent antiseptic that destroys germs, fungi, and bacteria. It is used in the kitchen for food preparation and curing, as well as in medicine for treating urinary problems, eczema and other skin disorders. It is used in bathtubs, showers, toilets, and spa baths for cleansing and relaxation.
It contains trace minerals like potassium, magnesium, calcium, sodium, and phosphorus. These minerals are essential for maintaining the body’s fluid balance. The blood must have enough sodium and phosphorus to carry away carbon dioxide and must be able to absorb oxygen. Potassium and magnesium are found in fruits, vegetables, milk, wheat products, nuts, seeds, bones, and fish. Calcium is found in cheese, meat, eggs, and other dairy products.
The excessive intake of sodium causes fluids to become concentrated, causing bloating, cramping, and headaches. Scientific studies have linked excessive sodium intake with heart attacks, stroke, kidney stones, high blood pressure, and even an increased risk of cancer. And that’s not all; pink Himalayan salt contains a mineral called boron which lowers blood pressure and decreases the risk of developing kidney stones or high blood pressure.
Himalayan salt lamps can help you get rid of the toxins and unwanted chemicals in your body. They emit pink salt vapors that help you relax and rejuvenate your body. Although the popularity of using them dates back to centuries, but recent researches have revealed that they have many therapeutic uses. A famous study conducted in the late 1980’s by the National Institute of Arthritis and Musculoskeletal Disease showed that subjects who used lamps with pink salt had significantly less pain than those who did not.
Pink Himalayan salt also contains trace minerals that are good for strengthening bones. These minerals help in promoting strong bones, teeth, cartilage, and joint mobility. In fact, it has been shown that calcium deficiency can result in weak bones and frequent pains in the joints. It has also been found that trace minerals such as Himalayan pink salt can absorb more lead and prevent lead absorption. In fact, this is one of the reasons why manufacturers of bone supplements, joint pain creams, and other health supplements use Himalayan pink salt in their products.
The other health benefits of pink salt are that it helps in regulating blood pressure, cholesterol, and glucose levels. It has also been found that regular consumption of Himalayan pink salt reduces the risk of developing heart diseases. This is because it reduces the levels of sodium intake in the body. Excess sodium leads to high blood pressure and cardiovascular diseases.
Consuming it on a regular basis can also slow down the aging process. Research has shown that there are several substances contained in this natural stone which can delay the aging process. One of these substances is called hyaluronic acid. It is commonly known as “glow” and its main purpose is to stabilize the skin and collagen. Other benefits of pink salt are that it helps get rid of toxins and prevents the onset of kidney problems.
Since our diet usually consists of a lot of junk food and processed foods, it is no surprise that most people have high sodium levels. Although it is good to have small portions of junk food every now and then, we should not consume a large amount of it on a regular basis. Instead, we should aim for getting a regular table salt, which is made from rock salt (formed at a depth of about 2 meters or so) and Himalayan salt. A regular table salt consists of a variety of minerals, salts, and micro-organisms. It is a mixture of many different minerals which come from nature.
Some of the most common minerals found in salt include calcium, potassium, magnesium, iron, phosphorus, sodium, and zinc. Most of the salt has trace amounts of copper, phosphorus, and sulfur. Trace amounts of these minerals may help improve the health of our organs, but in excessive amounts can lead to health problems. In particular, trace amounts of magnesium and sodium are beneficial to our bodies, but we need much more of these minerals in our daily diets. Since our bodies only require trace amounts of these minerals, increasing our intake may be dangerous.
Pink Himalayan salt is a great alternative to regular table salt because it contains a higher percentage of trace minerals. Pink salt also does not taste bad unlike other types of salt. These benefits make pink Himalayan salt an ideal addition to your diet.